Alexander Tsarev
Mushroom industry

Arabic

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Nutritive value

Mushrooms are known to man for a long time. They are called the forest vegetables and the forest meat. Mushrooms are not only tasty and aromatic, they are also nutritious. But in todays conditions, because of ecological deterioration and the pollution of the environment, its not safe even for the experienced mushrooms pickers, who can distinguish between edible and poisonous mushrooms. The point is that mushrooms are osmotrophes that absorb harmful materials from the soil and air. In many developed countries, wild mushrooms are not being gathered anymore. The forest mushrooms were successfully replaced by mushrooms cultivated in simulated conditions. They dont contain harmful materials and can be used for food without a risk for health.

Mushrooms are the source of many nutrients, necessary for a humans health. They contain much more proteins (3 gr. in 100 gr.) than other vegetables. They have a high percent of amino acids that are good for health, and 70-90% vegetative proteins are easy of digestion. Mushrooms are low-calorie food products (less than 30 cal in 100 gr.). It contains little sugar and no cholesterol. It practically doesnt contain fats (0,2 gr. in 100 gr.). Moreover, agaricus mushrooms are richer than all other vegetables in water-soluble vitamins.

Approximate vitamin content in 100 gr.:
  • B1 (Thiamine): 0,1 mg
  • B2 (Riboflavin): 0,4 mg
  • Nicotinic acid: 0,5 mg
  • Pantothenic acid: 6,2 mg
  • Folic acid: 0,016 mg
  • Vitamin B12: 0,26 mg
  • Vitamin C: 2 mg
Agaricus is a great source of minerals.
Mineral content in 100 gr.:
  • Phosphorus: 75 mg
  • Potassium: 620 mg
  • Iron: 1 mg
  • Zinc: 0,2 mg
  • Sodium: 7 mg
Mushrooms contain little salt and the content of dietary cellulose is 1 gr. per 100 gr.
Mushrooms have medicinal properties. The juice that is obtained from them is an active bactericide agent.
This mushroom also cleans our organism, removing the salts of heavy metals from it.
The nutritive value of mushrooms is maximally conserved when used theyre fresh, or boiled in their own juice with an addition of lemon juice.

Comments

How long can mushrooms be kept fresh?

Thiru:

I am from. Chennai, India. Interested in attending a mushroom course at your place.. Kindly advise...

How long can mushrooms be kept fresh?

Ferozepur:

Which grade of formalin use for mushrooms

How long can mushrooms be kept fresh?

PATNAGARH:

I am a new farmer, but i am interested farming of mashroom ....send me details farming of mashroom cultivation...

Without chicken manure compost? Yes, it's possible...

Dr.Akilan Ramnathan:

Please send formula for compost preparation without chicken manure.
Email arnathan67@gmail.com

The Urals compost and mushrooms

Nicoleta Matei, Focsani, Romania:

Dear investor,

You have a great opportunity to invest in Romania now.

The potential to...

Mushroom Days exhibition in Holland 29th 31st of...

McShane Packaging Northern Ireland:

We supply Mushroom Punnets / Packaging and we would like to communicate with you in order to explore...

Attention! Trichoderma

Pedro, Cape Town, South Africa:

Is green mould always an indicator of Trichoderma and how can you tell I a mushroom if you have Trichoderma...

Without chicken manure compost? Yes, it's possible...

Baguio City, Philippines:

Pls send me the formula and process without using chicken manure. I want to know how to grow buttons...

Without chicken manure compost? Yes, it's possible...

Tehran:

Hello, and How are you?
I have a question about the compost without chicken manure> if possible...

Without chicken manure compost? Yes, it's possible...

hossen,dezful,iran:

that is astonishing! Very well done! Please email me the entire formula and method of preparing this...

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